Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Archives for 2011

La Bouche Lover

July 6, 2011 by Julie 91 Comments

la bouche

Guess who was too sore from Monday’s BodyPump class to do his typical Wednesday legs workout at the gym? Heavy-lifer he-man Ryan! He said his quads were too sore from his first BodyPump experience to do his regular workout today. Apparently all those squats and lunges in BodyPump can even take out the big boys!… 

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Filed Under: Breakfast, Smoothies Tagged With: breakfast, music, smoothie

How to Make Salmon

July 5, 2011 by Julie 77 Comments

raspberry glazed salmon 004

First, I must say I couldn’t get enough of your comments on my afternoon post. It seems like so, so many people are in or have been in a job that is truly miserable and left or are trying to get everything in order so that they can leave and hopefully get back to a… 

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Filed Under: Dinner Tagged With: fish, how to, raspberry, salmon

When the Money Isn’t Worth It

July 5, 2011 by Julie 197 Comments

upd

First things first, check out this new updo that is the current front-runner for Saturday’s wedding look: I am in love. I think it’s romantic and classy and might even work with super-thin hair like mine. The wondrous Martha Stewart even posted a tutorial about how to do the ‘do yourself… though I think I’ll… 

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Filed Under: Lunch Tagged With: leftovers, lunch, money, pulled pork, work

Bridesmaid Hair

July 5, 2011 by Julie 125 Comments

chocolate chia seed pudding 005

Aaand we’re back! After a nice three-day weekend, I must admit it feels good to get back into my normal groove and start on this week’s to do list. I’ll be cramming five days of work into three, since I’m leaving early on Friday morning for Chicago to be in my friend Leah’s wedding on… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, bridesmaid, chia seeds, interval training, wedding, Workouts

Divergent

July 4, 2011 by Julie 76 Comments

divergent 001

Today has been wonderfully relaxing. Ryan and I have had a lot going on lately and many big decisions were made this weekend that have been mentally draining. (Stay tuned for a big announcement on the blog this week!) It felt great to just kick back, enjoy the sunshine in our backyard and read our… 

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Filed Under: Books, Dinner Tagged With: books, dinner, Divergent, pulled pork

Ryan’s First BodyPump Experience

July 4, 2011 by Julie 63 Comments

oatmeal whole wheat pancakes 006

This morning felt like a Sunday morning! We slept in, bummed around the apartment, made a big pancake breakfast and curled up on the couch sipping coffee for a good hour. Okay, so I was the only one who sipped coffee. Ryan thinks it tastes horrible and is much more of a tea guy. Thankfully… 

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Filed Under: Breakfast Tagged With: BodyPump, breakfast, pancakes

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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