Living a Life Fueled by Healthy Food and Fitness
The second day of our whirlwind girls’ weekend in Chicago began a little before 8 a.m. When I looked at the clock and saw I slept in until 7:40 a.m. (that’s 8:40 a.m. Charlotte time!), I was so psyched! Ohhh the joy I get from a good night’s sleep. No shame in my game! We…
Last weekend I spent less than 48 hours in Chicago with three of my life-long best friends. Carrie, Michaela, Leah and I have been friends since elementary school and stayed very close through high school, college, post-college “real world” shenanigans, weddings, babies and more. Few people know me and understand me better than these three…
As a new parent, it’s hard to know what toys or “must have” baby items will work with your little one. Creating a baby registry completely overwhelmed me (I am still so grateful to you guys for your guidance with that one) but now that Chase is nearly 15 months old, I feel like I…
Hi friends! Happy Friday! I hope your day is off to a good start! I am flying off to Chicago this afternoon for a girls’ weekend with three of my best friends. I cannot wait to see Leah, Michaela and Carrie and spend the next three days soaking up every second of quality time with…
There’s no denying the importance of rest days in a balanced fitness routine and today’s post focuses on why it’s imperative to give your body time to recover from your workouts. Thank you to CopperJoint for teaming up with me for this post! When it comes to creating a balanced fitness routine, whether you’re training…
Hey, hey, hey! How are you guys!? I feel a little jumbled and behind on life right now, but I’m beginning to realize that’s my new normal these days. It’s a busy stage of life but a fun one thanks to this little blondie… I wanted to stop by the blog today to share a…
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