Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation
  • Home
  • About
    • Contact
    • Who’s Who
    • All About NASM
    • Disclaimer
    • Wedding
  • Recipe Index
  • Workouts
  • Pregnancy
  • Baby
  • Shop + Favs
    • Blogging
    • Books
  • Travel
    • Orlando & Florida
    • Blog Travel

Bodyweight Tabata Workout

December 14, 2016 by Julie 22 Comments

Bodyweight Tabata Workout

The holiday season is in full swing, so I wanted to share a travel workout with you guys today that you can do absolutely anywhere! It’s a bodyweight tabata workout, so no equipment is required (other than a timer) and you’ll work your entire body in a short amount of time. It’s a great workout… 

Read More »

Filed Under: Bodyweight Workouts, Tabata Workouts, Total Body Workouts, Workouts Tagged With: at home workout, at home workouts, bodyweight workout, nap time workout, travel workout, travel workouts

Tabata Arm Workout + TomTom® Spark 3 Review

November 22, 2016 by Julie 16 Comments

Hey guys! How are you this lovely Tuesday? I hope you’re in the mood to sweat because I have a fast-paced upper body workout to share with you today! It’s a tabata workout but this one incorporates weights, so it’s a sweaty one that will leave your biceps, triceps, chest and shoulders burning. I did… 

Read More »

Filed Under: Tabata Workouts, Workouts Tagged With: arm workout, fitness watch, review, TomTom, upper body workout, workouts

Killer Cardio Total Body Tabata Workout

February 17, 2016 by Julie 31 Comments

If you are craving a killer cardio workout, I think you’ll love to hate today’s total body tabata workout. It is a smoker! Tabata workouts are a favorite of mine because they are quick and incredibly effective. They skyrocket the heart rate in a short amount of time and since the rest during a tabata… 

Read More »

Filed Under: Cardio Workouts, Circuit Workouts, Tabata Workouts, Total Body Workouts, Workouts Tagged With: cardio, cardio blast, cardio tabata workout, cardio workout, tabata, tabata workout, total body tabata, total body workout

Tabata Workout Music

January 6, 2015 by Julie 57 Comments

Good morning! I hope you guys are doing well so far today. I missed you yesterday afternoon! I meant to check back in but wasn’t able to step away from the gym for a break like I planned around lunchtime, so I’m popping in this morning to say hello. Hi! My day began on a… 

Read More »

Filed Under: Breakfast, Tabata Workouts, Workouts Tagged With: circuit workout, tabata workout, tabata workout music

Tabata Workout

May 13, 2014 by Julie 39 Comments

Tabata Workout Four different tabatas that will leave you dripping in sweat

I have an awesome workout to share with you guys today! Tabata Workout I went to the gym this morning with plans to shake up my cardio routine a little bit. As I warmed up on the elliptical, I typed up a fast-paced workout on my phone, inspired by the Uplift workout class I took… 

Read More »

Filed Under: Breakfast, Tabata Workouts, Workouts Tagged With: breakfast, cardio workout, tabata, Tabata Timer, tabata workout, workout app, workout apps

Hi! I’m Julie and I am a mom to two energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
NEVER MISS A POST!
FacebookTwitterInstagramPinterestBloglovin
Follow

Search

Follow @pbfingers on Instagram!

Popular Posts

Simple Shrimp Dip
My First Orangetheory Fitness Class
Three-Minute Egg White Oatmeal
Oatless Oatmeal (with Zucchini!)
Paleo Lemon Cupcakes

Beauty Favorites

Items I Swear By

Shop My Toddler Essentials

Shop My Baby Essentials

check out my ebook for meal planning help!

Dinner Made Easy: A Healthy Meal Planning Guide

Quick Links

  • Favorite Posts
  • Recipe Index
  • Workouts
  • Fashion
  • Pregnancy/Baby
  • Family

Recent Posts

  • Things I’m Loving Friday #269
  • Ways to Involve Kids in Cooking
  • A Weekend with Granddad
  • Things I’m Loving Friday #268
  • My Favorite Chicken Thigh Marinade (Paleo + Whole30)

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!

Copyright � 2013 Peanut Butter Fingers / Julie Fagan. All Rights Reserved.
Blog Designed by SWOON CREATIVE