Living a Life Fueled by Healthy Food and Fitness
Good morning, my friends. How are you today? I hope you’re feeling ready for a weekend of relaxation and hopefully a little fun, too. The first half of the first week of 2017 was a good one over here and filled with plenty of play dates with my favorite little man, crock pot dinners, Chipotle…
Good morning! How are you guys doing this week? Today’s blog post continues my 2016 wrap up and focuses on the Top Workouts of 2016! Since I stopped periodically sharing top posts on the blog at the end of every month, I hope this brief three-part series brings some of my favorite posts and your…
This 10 minute weighted core workout will have your abdominal muscles burning and your heart rate elevated in no time. All you need is one dumbbell and some clear floor space and you’re good to go! I hope you’re checking in today feeling the energy and excitement that seems to come along with every new…
Below you will find a collection of the Top 10 Healthy Recipes on PBF in 2017! The recipes that made the list include a variety of healthy breakfast recipes, easy dinner ideas, sweet treats and more! At the end of every year, I enjoy diving into my analytics to see what interests you guys the…
Happy 2017, my friends! I hope the new year is off to a great start for every single one of you. Even though the last day of 2016 and the first day of 2017 were cold and dreary in Charlotte, we made the most of it with a combination of indoor and (short-lived) outdoor fun!…
Good morning! And Happy Last Friday of 2016 to you! Any fun plans for New Years’ Eve out there? I’ve never really been a huge NYE person and prefer to do something low key with friends as opposed to navigating a crazy night out and thankfully our plans this year are right up my alley!…
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