Living a Life Fueled by Healthy Food and Fitness
If you’re traveling this week and have limited (or no) access to a gym, it can be hard to keep up your workout motivation. Of course it’s okay to take some time away from your usual workouts and soak up the holiday fun, but if your body is craving a sweat session and you are…
Good afternoon! Today started off on a great note with a mother/daughter workout! My mom, sister and I headed off to Jazzercise after breakfast this morning and it was one of the most energetic classes I’ve taken in a while! My mom’s studio recently underwent some management changes and I think it will be a…
We’re officially in Jacksonville for the week of Christmas! Following a date night on Friday night, Ryan and I made the drive to Florida on Saturday morning to kick off the holiday week with my family. Our Friday night date night took us out to Epic Chophouse in downtown Mooresville. I dubbed our night out…
Hello there! Happy, happy Friday to all and Happy Hanukkah to those celebrating! This weekend will be a good one because Ryan, Sadie and I will be heading to Jacksonville on Saturday to spend Christmas with my family. I’m so glad we were both able to get off work next week so we can soak…
Hi guys! How are you doing so far today? Hopefully you were able to get a restful night’s sleep last night, but if not, the weekend is almost here, so there’s hope on the horizon! New Spinning Playlist Last night, when I arrived home from work, Ryan and I sat down to a yummy dinner…
Good afternoon! How are you guys doing today? My day began bright and early as I headed out to teach a morning boot camp class right after breakfast. (I don’t do the boot camp with class participants when I teach boot camp. I just demo and correct form.) After boot camp, I worked at the…
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