Living a Life Fueled by Healthy Food and Fitness
On Monday morning I briefly mentioned Cassey Ho’s BlogFest session that touched on blog and social media growth and making money from your blog, YouTube channel or social media account. Cassey’s presentation stemmed from experience, as she’s cultivated quite a successful brand that includes a YouTube channel with upwards of 1.6 million subscribers, a popular…
Longest blog post title ever? The title came from a quote I heard Jillian Michaels say during her keynote address at IDEA World Fitness BlogFest on Friday morning. “Fitness isn’t about building a better body. It’s about building a better life.” Yes! I think we all know Jillian Michaels from her role on The Biggest…
Good morning and happy Wednesday! I hope your morning is trucking along smoothly so far. Workout + Breakfast My day kicked off with a 6 a.m. Pure Barre workout with my friend Lindsey, followed immediately by an impromptu coffee date. Lindsey and I met at Pure Barre a few weeks ago and she’s quickly becoming…
After a week in California, it feels so good to be home. I am still feeling a little sluggish today but hopefully by tomorrow I’ll feel adjusted to the time change and a bit more like myself. The Super Shuttle picked me up at my hotel at 3:05 a.m. yesterday so by the time I…
Throughout the years, I’ve had the pleasure of taking my fair share of awesome spin classes. On Saturday morning, the beginning of my third full day at IDEA World, I took the best indoor cycling class of my life with Jeffrey Scott, a Schwinn Master Trainer and one of the most hilariously motivating instructors I’ve…
Catching up? IDEA World Fitness Convention: Day One IDEA World Fitness Convention: Day Two Day Two of the IDEA World Fitness Convention and Fitness BlogFest began with an informative session led by Cassey Ho of Blogilates, a total YouTube rock star and the creator of POP Pilates. (My whole outfit above is Reebok and you…
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