Living a Life Fueled by Healthy Food and Fitness
Happy Fourth of July!!! The Fourth of July is always on of my favorite holidays. Even though nothing will top last year’s Fourth of July, I think we’ll have a fun holiday this year, too. Ryan’s friend Eric drove in town from Ocala last night to stay with us for the weekend and we’ll be…
These ideas are perfect for 4th of July recipes and other patriotic holidays. From red, white and blue fruit plates to festive frozen bananas — enjoy!
Update: The comments section of PBF was having issues this morning but should be up and running now. Big thanks to the always helpful Tim with Parkin Web Development for fixing everything!! *** My morning started off at the barre! I took an early morning Pure Barre class and loved every minute. For real! One…
We all have days when we don’t feel like working out at all. During the summer months, the heat is often an excuse we use for staying inside and lounging at home. But all too often we know we’ll feel better if we get outside and move around. Even if we return looking like a…
After yesterday’s lunchtime fail, it was kind of nice to have a dinnertime success in the kitchen. This sweet potato side dish was inspired by the glazed carrots I made over the weekend. They were so delicious and super simple and I had a feeling I could use similar flavors with sweet potatoes to make another…
Today I drove a little ways to take my morning walk with Sadie outside of our neighborhood. Hello, Freedom Park! Ryan and I had such a nice time walking around Freedom Park during our first visit to Charlotte and I wanted to check it out again. I had a feeling Sadie would love the park…
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