Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Heat Things Up Workout Playlist

January 29, 2014 by Julie 33 Comments

Ready to heat things up during your next workout? Nothing motivates me to go for a run or work up a serious sweat in the gym like a killer playlist packed with upbeat, energizing music. Here is the latest playlist I’ve been listening to on mornings when I need a little somethin’ extra to help my workout… 

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Filed Under: Playlist Tagged With: playlist, workout playlist

Cardio Killer Workout

January 29, 2014 by Julie 79 Comments

15 Minute Cardio Killer Workout

I will never understand how some of my best workouts occur when I wake up feeling like absolute garbage. I don’t get it, but I’ll take it! I didn’t get home from work until close to 9 p.m. yesterday and it took me a while to unwind and get to sleep. I tossed and turned… 

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Filed Under: Breakfast, Cardio Workouts, Workouts Tagged With: cardio, cardio blast, cardio killer workout, Nike Training Club, Nike Training Club app, workouts

Simple Cinnamon Roasted Butternut Squash

January 28, 2014 by Julie 58 Comments

Simple Cinnamon Roasted Butternut Squash

If you’re anything like me, you don’t care to pour a ton of time and energy into side dishes. This is me to a T, and yet side dishes are often my favorite part of a meal. So you can imagine how happy I am when I discover a delicious side dish that is ridiculously easy… 

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Filed Under: Dairy-Free, Gluten-Free, Lunch/Dinner Recipes, Recipes, Side Dishes, Vegetarian Recipes Tagged With: butternut squash, coconut oil, Recipes, roasted butternut squash, side dishes

Blue Apron Love

January 28, 2014 by Julie 77 Comments

DSC_0192

First things first, I think we need to talk about last night’s dinner. Oh my gosh, I am loving Blue Apron meals. They are so ridiculously delicious and Ryan and I have yet to make one we haven’t enjoyed. This was one heck of a good Christmas present from my husband, that’s for sure! When… 

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Filed Under: Breakfast, Dinner Tagged With: Blue Apron, breakfast, dinner, workouts

Beauty Products Everyone Else Loves That You Don’t

January 27, 2014 by Julie 194 Comments

cetaphil

Totally random blog post topic today, but let’s roll with it! Whenever I travel with a group of girls, we inevitably end up chatting away about our favorite beauty products when we’re crammed in a tiny hotel room getting ready for the day ahead. Recommendations are exchanged, new makeup is tested and tips and tricks… 

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Filed Under: Beauty Tagged With: beauty, makeup

Boarding the Healthy Train

January 27, 2014 by Julie 82 Comments

photo (5)

After a weekend on the road, it feels good to be home. It was wonderful to spend time with my family and such a treat to see some snow in Gettysburg! But now I’m back and ready to begin another work week! Since healthy eating and fitness fell to the wayside during our road trip,… 

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Filed Under: Breakfast Tagged With: breakfast, green smoothie, Nike Training Club, Nike Training Club app

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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