Living a Life Fueled by Healthy Food and Fitness
A Wednesday workout comin’ at ya! Today’s workout began with a 10 minute incline walking warm up before I completed a strength workout that targeted my chest and biceps. After a couple of weeks of mostly Nike Training Club and boot camp-style workouts, I wanted to get back to some traditional strength training and the…
My lunch break came up fast today. I hurried home for a quick bite to eat and played with Sadie for 10 minutes or so before I had to drive back to work. Speaking of Sadie, here are a few pictures I snapped last night during our family playtime in the backyard before dinner. I…
A great way to kick off a random Tuesday? Begin the day with pancakes! These pancakes were made with a basic mix (Krusteaz Heart Healthy pancake mix), but I added almond butter to the batter to give them a little more staying power. Topped with maple syrup! A few of you have asked whether or…
On Sunday night Ryan and I did little experimenting in the kitchen with cedar planks! Cedar planks are great for perfectly-cooked fish that is so flavorful. This honey dijon cedar plank salmon recipe is a great one to try. Whenever I see cedar plank salmon on the menu at a restaurant it always seems so…
It’s Mondaaay! Aren’t you psyched!? Hopefully you’re coming off a great weekend filled with love and chocolate. Our Valentine’s Day was low key and fabulous. Ryan and I had a great weekend at home in Ocala together and filled our time with hiking, pizza, a date night and a movie at home. On Saturday evening,…
Happy Valentine’s Day!!! What better day to share a fun Things I’m Loving Friday post than Valentine’s Day!? Ryan and I will be doing our annual Valentine’s Day Mission and I’m excited! I hope you have fun Valentine’s Day plans this evening whether they be a hot date, a cozy night in, a wine night…
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