Living a Life Fueled by Healthy Food and Fitness
Aaand just like that, I’m back after an all-day training yesterday. Once I arrived home in the early evening, I spent a few hours crafting away. (I’ll be sure to share the project with you guys soon!) (Yes, that plate was leftover from last year’s Friendsgiving party.) I know it may sound a little bizarre,…
Good morning, my friends! I hope you had a nice evening and are feeling rested today. Ryan and I had a fun Tuesday night playing Scrabble over dinner before we headed outside to entertain Sadie with several rounds of fetch. We waited until close to 8 p.m. to play outside so we weren’t sweating like…
Working at a gym has completely renewed my appreciation for showers. On Tuesday mornings I lead a beginner’s running group on a 5K run at 9 a.m. Though 9 a.m. may not seem that late in the day, it’s late enough in the morning for the humidity and heat to be raging in Ocala. Everyone…
This morning marked the return of protein pancakes! I seem to fall in and out of love with various breakfasts and will repeat similar meals over and over again for an extended period of time until something else pops up and I eat that one over and over again. Lately I’ve been loving overnight oats…
One of my favorite things about summer is the food… specifically the fruit. Breakfast this morning centered around beautiful farmer’s market peaches. Fruit called to me from the fridge, so I made myself a plate of sliced peaches and a sliced banana. I also had a cup of Greek yogurt topped with granola and a…
It’s the start of another week! I hope it’s a good one for you guys. Our weekend was filled with summer fun. Barbeques, outdoor pool time, card games and quite a few fruity cocktails. On Saturday morning, Ryan and I spent some time outside washing our cars while Sadie had a blast in her kiddie…
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