Living a Life Fueled by Healthy Food and Fitness
Hi guys! I hope you’re enjoying a relaxing Saturday! I have another reader volunteer story to share with all of you this afternoon. Today’s story comes from Hayley who wrote to me to tell me about her experience with the Make-A-Wish Foundation. I hope you enjoy reading about her involvement with the amazing organization as…
By now you all know that I am in love with BodyPump. My fellow BodyPump fans out there know that BodyPump is a class that falls under the Les Mills umbrella of group fitness classes. Up until this afternoon, the only Les Mills class I’ve taken is BodyPump because that’s the only class I had…
Green = Go! An energizing green smoothie to start the day! Into the blender went: 1 frozen banana Frozen mango 1 cup strawberry Greek yogurt 1 scoop vanilla protein powder 2 handfuls fresh spinach Enough almond milk to get everything moving Plus some fresh raspberries straight out of the container and a handful of nuts…
After I awoke this morning, I went on my first post-half marathon run. My legs have felt 100 percent normal since Tuesday and I was anxious to get outside and shake them out on a run with Sadie. We covered five miles and I felt great. The weather was nice and cool and my legs…
Since the name of this blog is Peanut Butter Fingers, I would be remiss if I did not wish you a very Happy National Peanut Butter Day! Just in case you’re hoping to celebrate this peanut butter day in style, here are a few of my all-time favorite peanut butter-packed recipes: Peanut Butter Energy Bites…
You better believe I’m taking full advantage of BodyPump classes while I’m in Jacksonville. My parents’ gym had a lunchtime BodyPump class on the schedule today, so I worked at home through the morning before heading out for a mid-day break to work up a sweat. After I set up my little station, I sipped…
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