Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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ON the Eyeball

November 14, 2012 by Julie 60 Comments

photo-001

Our vet was able to squeeze Sadie into his schedule just before his office closed last night. She was pumped. They ran two different tests and concluded that the goop coming out of her eyes is likely a bacterial infection. We were sent home with a prescription to rub ON her eyeballs. Yes, on her… 

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Filed Under: Breakfast, Sadie Tagged With: breakfast, pancakes, Sadie, vet

Dr. Google

November 14, 2012 by Julie 43 Comments

no no no

The day before traveling is always jam packed, isn’t it? Tomorrow I am heading to Boston where I’ll be through Friday when I head to Connecticut for the weekend. Lots of fun stuff awaits, including a visit to the Reebok headquarters, and I cannot wait! I feel like I’ve been productive on the work-front today,… 

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Filed Under: Lunch Tagged With: chicken salad, lunch

Splash of Eggnog

November 14, 2012 by Julie 79 Comments

Overnight Oats Walnuts

Good morning! I hope your day is off to a good start! My Wednesday began with an early morning workout. I kicked off my time at the gym with 20 minutes on the elliptical before completing Workout C from Tina’s Best Body Boot Camp. Since I’m on week two of phase two of the boot… 

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Filed Under: Breakfast Tagged With: breakfast, eggnog, overnight oats

Apple Chicken Sausage Skillet

November 13, 2012 by Julie 50 Comments

chicken sausage onion apple

After working through the morning, I took a little breather around lunchtime to throw together a hot meal. I sautéed an onion in a bit of olive oil before chopping up two al fresco sweet apple chicken sausages and adding them to the pan. I then added thinly sliced Honeycrisp apple slices and let them… 

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Filed Under: Lunch Tagged With: al fresco sausage, book club, chicken and apple sausage, Honeycrisp apple, lunch

10 Minute Cardio and Abs Circuit

November 13, 2012 by Julie 46 Comments

Cardio and Abs Circuit Workout - Only 10 Minutes

After dealing with some computer issues yesterday, I’m back! Ryan ended up getting off the trails at a decent time yesterday and called me in the late afternoon to tell me that he was on his way back to Ocala. I decided to drive home last night to see him when he arrived around 10… 

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Filed Under: Breakfast, Cardio Workouts, Circuit Workouts, Workouts Tagged With: abs, almond butter, apples, breakfast, circuit workout, Harry & David, Honeycrisp apple, workouts

Hiking Boy

November 12, 2012 by Julie 86 Comments

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Ryan left on Friday for his annual guys’ hiking trip. I didn’t mention his absence on the blog right away because I wasn’t sure about my plans this weekend and didn’t want to say he wasn’t in Ocala for safety reasons if I ended up there alone… even if I did have my ferocious beast… 

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Filed Under: Breakfast Tagged With: breakfast, toast

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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