Living a Life Fueled by Healthy Food and Fitness
When Ryan and I went to bed last night, we set the alarm for 6:30 a.m. rather than the usual 5 a.m. Ryan wanted to take the day off and I figured I’d take Sadie for a run when I first awoke. Well, pancakes sounded more appealing than a run when the alarm went off…
Three fun things from last night: Cookies If you follow me on Instagram, you’ve already seen these flourless Nutella cookies. Holy goodness. I didn’t measure the ingredients when I made them, but I’d imagine the proportions are similar to these flourless peanut butter cookies, but with a teaspoon of baking soda added in as well. …
Lunch today began with something hot and savory and concluded with something cold and sweet. First up: Soup! I prepared the soup using Imagine organic creamy butternut squash soup as the base. I added a shredded chicken breast and some steamed broccoli to the soup to amp it up a bit and make it more…
Today began with a strength workout from Tina’s Best Body Boot Camp plan that, yet again, incorporated five minute spurts of cardio in between supersets. Though I stuck to the treadmill for most of the cardio, I did the mini five minute circuit from yesterday’s Beat Boredom Interval Workout as one of the quick cardio…
It is 5,000 degrees outside and 3,000 degrees inside and I decided to make sloppy joes for dinner. I am the smartest woman aliiive. What can I say, when a craving hits, it hits and sloppy joes popped into my mind around 3 p.m. today and wouldn’t get out. I followed my super simple recipe…
Hello, my friends! I hope your afternoon is shaping up quite nicely and that your day is going well. (I figure that’s a better blog welcome than me crapping all over Tuesdays like I did in my morning post, right? Woooo Tuesday!) I worked through the morning before taking a break to deliver lunch to…
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