This Monday has been full of catch up as most Mondays seem to be for people everywhere. My morning whizzed by and lunchtime popped up before I knew it. I made myself some pesto chicken salad with about half of an avocado, a shredded chicken breast, carrots, celery and my sunflower seed and walnut pesto….
Back from the Beach
Cheti
Continuing the series of PBF reader-submitted volunteer stories is Jessica who emailed me with a moving story about her experience in Tanzania. Jessica’s time in the country prompted her to start Cheti, a non-profit organization dedicated to creating opportunity for the impoverished children of Tanzania and East Africa through education. To learn more about Cheti,…
Not So Unique
Lady in Red
Riding the Waves
Today has easily been one of my favorite days of summer so far and it’s not even over yet! The day began with my favorite group exercise class… BodyPump! After going nearly a year without access to BodyPump in Ocala, I’ve had the pleasure of taking two BodyPump classes this week. I’m in strength training…