Living a Life Fueled by Healthy Food and Fitness
Good morning from Jacksonville Beach! Gosh, the Atlantic Ocean really is so beautiful. A little after 6 p.m. yesterday, Ryan and I carpooled up to Jacksonville Beach with my sister to spend a weekend by the water. When we started loading up the car, someone was determined not to get left behind. Ryan has previously…
A couple of months ago I briefly mentioned a freelance piece I was working on that involved some playtime in the kitchen and resulted in this glorious salad. More than a few of you requested the recipe and I promised I’d post it as soon as it was published. Though I wasn’t able to say…
Good morning and happy, happy Friday! I hope your day is off to a good start and that your weekend holds some fun and relaxing plans! Workout Today’s workout focused on cardio and core. I started my workout with 20 minutes on the elliptical before I hopped off and completed the following super sweaty ab…
Today’s workout made me so happy. So incredibly happy. I took a BodyPump class!!! It had been almost an entire year since I last took BodyPump and I was beyond excited to take my all-time favorite group exercise class again today. If you began reading PBF after Ryan and I moved to Ocala from Orlando…
First things first, a few people reached out to me yesterday saying they were experiencing problems with PBF. Apparently those of you who visit www.pbfingers.com were seeing my posts from two days ago yesterday while those of you who visit pbfingers.com were seeing the most recent posts. Weird, I know. Computer stuff confuses me! Thankfully…
Today’s volunteer story submitted by a PBF reader comes from my friend Megan! Megan was my sorority sister at UCF and recently got engaged to her adorable fiancé, Aaron. The two of them are active volunteers with Tampa Bay Watch, an organization dedicated to the protection and restoration of the marine and wetland environments of…
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