Living a Life Fueled by Healthy Food and Fitness
I headed to the gym today with plans to take a 30-minute strength training class at the gym. Since the class didn’t start until 6 a.m. and Ryan and I usually arrive a little before 5:30 a.m., I began my workout with 30 minutes of cardio split between the stair master and the elliptical. I…
I am getting way too into the Olympic Trials. It’s so fun to see where all the athletes are from all around the United States and watch them perform. Plus, seeing how pumped they are when they make the Olympic team gives me goosebumps! As I was cooking dinner today, I tuned into reruns of…
Do you think it was time to change my iGoogle background? The snowy winter village has been the theme on my iGoogle page since before Christmas and for whatever reason it remained my theme until today. June 25. Summer. My theme now? How pretty is that!? The picture reminded me of images from some of…
Someone is so over the tropical storm that is causing all of the rain in Ocala. I’m pretty sure Sadie couldn’t be more annoyed. For as much as Sadie loves her kiddie pool and jumping off the boat into the ocean (in her doggie life jacket, of course), she is not a fan of wet,…
With our bellies full of oatmeal protein pancakes, Ryan and I headed out to the 9 a.m. service at our church this morning. Please note all the rain on the windows. The sun hasn’t peeked out even once today! Gray day. Baking Sunday After church, we went grocery shopping. (Update: Our new grocery shopping strategy…
The weather was cloudy most of the day yesterday except for a wonderful two-hour reprieve where Sadie took full advantage of the summer weather and broke in her kiddie pool! Ryan and I got Sadie her $12 kiddie pool last year because she gets really overheated after several rounds of fetch in the nearly 100-degree…
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