Living a Life Fueled by Healthy Food and Fitness
Good morning! It’s a good morning over here, indeed. I’m off to Denver, Colorado this afternoon to spend the weekend with two of my best girlfriends, Michaela and Leah, and I can’t wait! We’ve been friends since elementary school (they were also bridesmaids in our wedding and we were bridesmaids in Leah’s wedding in July)…
Ryan and I are big-time Jeopardy fans. We watch the show a couple times a week and have a good time playing along. For Christmas, my mom gave Ryan a Jeopardy calendar to bring to work with daily trivia questions. Once Ryan gets through a handful of the questions, he brings them home for me…
Hiking in Ocala is never dull! While hiking in Orlando, we saw wild turkeys (who knew they can fly?) and deer. In Ocala we see bears and gators. That freaky guy was chillin’ in the springs today! See him? Sadie was intrigued. Gators ain’t no thang! Gators don’t phase Sadie and yet she is extremely…
Good morning and Happy Thursday! My Wednesday night was relaxing! I attended an evening church service after dinner while Ryan was out at a business dinner with some of his colleagues. We were both home by 8:30 p.m., with plenty of time to hang out together and relax for a bit before getting to bed…
My morning snack today included veggies, string cheese and hummus. I rarely snack on vegetables, as I typically gravitate toward fresh fruit, peanut butter, a smoothie or Greek yogurt. I initially planned to make myself a salad for lunch, but after snacking on raw vegetables this morning, I was in the mood for something different. …
I’ve said it before and I’ll say it again. Incline walking is no joke. You know you’re working hard when thinking about jogging instead of walking sounds like a break. Can you tell I tackled some incline walking this morning? I spent 20 minutes on the treadmill completing this workout: Pin It Keeping the speed…
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