Living a Life Fueled by Healthy Food and Fitness
I surprised myself and actually went out to complete the three mile run I had on my half marathon training plan around 9 a.m. I worked from 7:15 a.m. – 9 a.m. and then took a quick 30 minute break to run three miles with Sadie. My 9 a.m. run made me very much appreciate…
I got such a kick out of reading about your funky pronunciations last night! So many of your comments made me laugh out loud because I feel like my dad pronounces a lot of words the way some of you guys do. Orange = Arnge Wash = Warsh The poor man also cannot pronounce edamame…
What is the easiest dinner in the world? Salmon! Seriously. Why did I go years and years without making this delicious fish? I’m so glad I got over my fear of preparing salmon and tackled it because it pops up on our dinner menu all the time now! Proof: Salmon Burgers Cashew-Crusted Salmon (<—I need…
Yesterday, after my mini food tour of Ocala, I must have been inspired by all of the grub because I was hit with the urge to bake. With fall only 11 days away, I figured I’d get a jumpstart on seasonal baking and turned to pumpkin to make some delicious oatmeal pumpkin muffins. I used…
Today I kicked off my new workout plan! As Ryan and I drove to the gym, I brainstormed a bunch of different leg exercises so I had some kind of a plan of attack when I entered the weight room after we warmed up with 20 minutes of cardio on the elliptical. I decided to…
We finally got a chance to explore some of Ocala’s finest eateries. And by “finest eateries” I clearly mean Tas-T-O’s Donuts and Fat Boy’s BBQ. Let’s just say Ocala isn’t exactly overflowing with healthy food options. When Ryan and I first drove past Tas-T-O’s Donuts, I said it looked like the kind of place that…
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