Living a Life Fueled by Healthy Food and Fitness
Tonight was quite an eventful little evening! But we’ll get to that in a minute. First, let’s plow through dinner. Dinner Dinner tonight was pretty darn tasty. I made a yummy casserole using summer squash, chicken apple sausage, Greek yogurt, onion, garlic, cheese and breadcrumbs. I initially had plans to follow Cooking Light’s recipe for…
Somebody hurry and revive my credit card! I just dropped entirely too much money on a race entry fee. But check out the location of the race… Vegas, baby! I will already be in Las Vegas for the Urban Running: Blogger Summit that weekend (I’m speaking at the conference… but not about running… unless you…
Five miles run and done before 6:25 a.m. Sounds great, but it started out quite miserable. When the alarm went off this morning, I was so tempted to tell Ryan to head to the gym without me. I wanted to sleep in and blow off the run I had scheduled on my half marathon training…
Do you ever start making a recipe only to realize you have a lot more work cut out for you than you initially anticipated? Guess who that happened to this evening? I had ambitions to make a healthy version of shepherd’s pie using a recipe I tore out of Clean Eating magazine months (years?) ago….
I spent the morning working outside on our porch. When I started, the temperature was nice and cool, around 77 degrees. (I think anything below 80 degrees feels cool. I’m always cold and Ryan is always hot, so I live under a blanket in the winter and sport fuzzy slippers in the summertime in our…
Back in the gym nice and early for another quality workout! Today’s workout began with 20 minutes on the elliptical. While peddling away, I watched a story about an adorable puppy that was rescued from a trash bag in Orlando. A horrible breeder threw the puppy away because it couldn’t walk. (It has a condition…
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