Living a Life Fueled by Healthy Food and Fitness
After yesterday’s workout to some fantastic Michael Jackson songs, I remembered just how much music can invigorate a workout. It was high time for me to update my iPod with some new motivational music. Since many of you weighed in with song suggestions on the PBF Facebook page and Twitter, I thought you might be…
Tonight was a fun night! After a quick dinner on the grill… …and a medium McDonald’s orange milkshake to share (delicious!)… Ryan and I leashed Sadie up for an evening of fetch at the dog park! It’s hotter than Hades in Orlando right now, so we thought Sadie would enjoy running around at the park…
After working through the morning (lots of research for a freelance piece!), I was more than ready for a break. My break came at 1 p.m., as I headed out the door to College Park Orthodontics to check in with my orthodontist to make sure everything was looking okay with my teeth following my treatment…
Wanna know what takes an interval workout to the next level? A little bit of Michael. About 10 minutes into my treadmill workout, “P.Y.T. (Pretty Young Thing)” came on my iPod and I found myself flyin’! My mind instantly thought of all the fun we had dancing to Michael Jackson at my friend Leah’s…
This whole “try to find a house in less than two weeks” thing is really stressful. I think Ryan and I both figured finding a place to rent in Ocala would be like it is in Orlando… a bazillions houses available! Whenever we’ve looked for places in Orlando we’ve always had a handful of places…
Is 26 too young to officially let yourself go? I still have yet to shower and even attended a meeting about PBF t-shirts in my sweaty gym clothes. Sure the meeting was with a good friend of mine who owns Real Thread, the company that will be making the shirts, but I gotta get it…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")