Sure exercise mantras are a great way to motivate yourself to get into the gym and bust out a workout first thing in the morning, but, when it comes to running, for me the ultimate motivator is sleep. Yup, sleep. You see, when I take Sadie for a run before work, I knock out both…
Easy Tacos
After work today I arrived home to an energetic pup! Sadie always greets me enthusiastically and immediately fetches me a toy that she carries around with her for a good five minutes after we arrive home, and today was no different. Since Ryan had to stay at work a little later than usual, Sadie and…
Blogging Tips for Beginners

Things are about to get blogtastic up in here, but first let’s cover lunch! Today’s mid day meal included a smoked salmon bagelwich made with Whole Foods’ smoked salmon and Chavrie goat cheese (my favorite because it’s flavorful but mild for goat cheese and easily spreadable). Our local Whole Foods sells smoked salmon by the…
Looks Like Spring
Gary Coleman in Orlando?
Another Monday is upon us! Like every Monday in our household, the day began with a workout. Though I feel incredibly sluggish as I drag myself into the gym most Monday mornings, I instantly feel better once I start working out… and that good feeling lasts all day. That crazy lil’ mantra “You’re just one…
Life Lessons from Sadie
Last week I saw one of the most adorable blog posts on Tina’s blog where she posted Life Advice from Murphy which detailed, through pictures, everything her pug has taught her about life. You guys know I am basically obsessed with Sadie (and all dogs) and as I read her post, my mind instantly started…
