Living a Life Fueled by Healthy Food and Fitness
This morning I woke up determined to get in a quick workout before attending a special brunch with my family. Around 8:40 a.m., my sister and I drove to the gym to sweat it out for 30 minutes. Our workout included one round of my favorite cardio circuit before doing a fast 20-minute workout on…
While I absolutely love my life now, sometimes I want to take a month off of work and slip back into the good ol’ days… Days where my biggest worry was an AP history test (I got seriously worked up over those dang DBQs). Back then, I knew that if I was really stressed out,…
Last night felt like a night from my childhood. Just me, my mom, dad and sister (plus Sadie!), gathered around the dinner table. We filled our plates with pork chops, potatoes, apple crisp and green beans and sat at the table long after all the food was devoured just chatting away.Can you tell by the…
What a day! After my doctor’s appointment, my sister and I headed to the gym to take a strength class. Let’s just say the class left a lot to be desired. The instructor’s voice was veeeery laid back. I actually turned to my sister halfway through the class and asked her if she thought he…
My dad went off to work before 7 a.m. and I rolled out of bed around 7:30 a.m. My mom and sister stayed in bed for a good hour after I awoke, leaving me plenty of time to do some “shopping” in my parents’ pantry. This tends to be a habit of mine whenever I…
After work today I loaded up my car and hit the road for St. Pete. I threw my weekend duffel bag, Sadie’s food, two bags of random items/clothes for Good Will and two warm jackets in the backseat. In the passenger’s seat sat my furry navigator. Thank goodness I already knew my way, because whenever…
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