Living a Life Fueled by Healthy Food and Fitness
My lunch today was inspired by my goat cheese and honey dip, one of my all-time favorite healthy dips (and a great one for Super Bowl Sunday, perhaps?). Alongside a sliced red pepper, I made myself a goat cheese and honey bagelwich on a toasted sweet wheat Alternative Bagel with pear slices. The honey I…
Please don’t hate me when I say this, but sometimes I actually welcome Monday mornings. How could I not when I get to wake up to this crazy face… Every day is a good day for Sadie. 😀 Anyway, back to my fickle love for Monday mornings… Sure it’s tough to know that five long…
This morning I woke up determined to get in a quick workout before attending a special brunch with my family. Around 8:40 a.m., my sister and I drove to the gym to sweat it out for 30 minutes. Our workout included one round of my favorite cardio circuit before doing a fast 20-minute workout on…
While I absolutely love my life now, sometimes I want to take a month off of work and slip back into the good ol’ days… Days where my biggest worry was an AP history test (I got seriously worked up over those dang DBQs). Back then, I knew that if I was really stressed out,…
Last night felt like a night from my childhood. Just me, my mom, dad and sister (plus Sadie!), gathered around the dinner table. We filled our plates with pork chops, potatoes, apple crisp and green beans and sat at the table long after all the food was devoured just chatting away.Can you tell by the…
What a day! After my doctor’s appointment, my sister and I headed to the gym to take a strength class. Let’s just say the class left a lot to be desired. The instructor’s voice was veeeery laid back. I actually turned to my sister halfway through the class and asked her if she thought he…
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