Living a Life Fueled by Healthy Food and Fitness
More fun present talk this afternoon! But first we must cover lunch. Today’s lunch included a Swiss cheese sandwich (it’s not constructed in the above picture because I snapped the photo this morning and the sandwich thin wasn’t thawed enough to separate 😉 ) paired with roasted Brussels sprouts and a banana. Gotta love it…
You know it’s cold when you look outside and see your dog huddled up in the middle of the yard, shivering in front of her toy… (Seriously, that’s how she was standing. I thought she was about to pop out a pooper, but this is apparently her “I’m flippin’ freezing” stance.) You know it’s cold…
Brrr baby! When I got off work today, there was a serious nip in the air! I headed home, changed into warm play clothes and leashed Sadie up for a windy walk with my friend Carrie via cell phone. We wandered around our neighborhood for about 40 minutes while I caught up with Carrie and…
You know how one dip into the peanut butter jar inevitably leads to another dip 10 more dips? Well, the same is true with almond butter (as Heather may be able to tell you). My morning snack was supposed to be a whole-wheat tortilla topped with a spoonful of almond butter… but I got a…
It’s December 1st and you know what that means!!! The countdown to Christmas officially begins! (Click here to listen to a lil’ acapella Christmas music a la Straight No Chaser – my favorite band – while you read the rest of this post to get you in the holiday spirit.) I am still trying to…
Do we look a little… um… different? What’s with my bushy eye brows and Ryan’s “bear claw” beard, you may be wondering? Movember, of course! Every November, the guys in my office take the month off from shaving in an effort to raise money for prostate cancer. Then, on the last day of the month,…
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