Living a Life Fueled by Healthy Food and Fitness
My breakfast this morning tasted more like a dessert bowl than a healthy breakfast. I think the addition of cocoa meringues to my morning yogurt made it taste indulgent and delicious. I topped a bowl of Chobani Greek yogurt with several crunched up meringues and a crumbled Atkins caramel double chocolate crunch bar. I served…
Just one pack of ravioli with two servings unfortunately does not fly in this household of two. When Ryan and I enjoyed ravioli for dinner the past two weeks we’ve purchased two packages so my manly man could get his fill of the good stuff. Yesterday at the grocery store we stumbled upon a family…
Ever wonder where pumpkin pie comes from? My aunt sent that picture to me in an email yesterday and I just had to share! Who knew pumpkin turds were so tasty? This reminds me of other poop-related holiday humor. Have you ever been the recipient of a bag of snowman poop? Or reindeer poop? Or…
Good news! Sick boy soup worked! Ryan is feeling much better today. I think the only one sad about this is Sadie who will miss her sicky playmate. Workout and Oatty Breakfast Today my cardio Tuesday was once again a cardio hodgepodge consisting of: 15 min. stair master 10 min. run 15 min. incline walking…
Poor Ryan stayed home from work today with a nasty cough, drippin’ nose and exhausted body. He spent the majority of the day sleeping with faithful Sadie by his side. I’m sure she was thrilled to have a cuddle buddy all day! Soup for a Sick Boy When I got home from work, I grabbed…
As I was going over my eats from yesterday in my head today, I realized that vegetables weren’t the only thing lacking… protein was practically non-existent as well. Enter: canned tuna! This salty (and stanky!) lil’ fish is packed with flavor and seemed like the perfect way to incorporate a filling and lean protein source…
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