Living a Life Fueled by Healthy Food and Fitness
Remember how I used to be obsessed with Friday morning boot camp classes at my gym? Well, ever since they switched instructors, the class lost some of its appeal and I went back to doing my own thing on Fridays. Today, after I spent 20 minutes on the elliptical, I headed upstairs to do a…
I’m thinking we should start today off with a little cuteness. Hands down the cutest thing I’ve ever seen in Orlando! While on my morning walk with Sadie, I called Ryan to tell him about this woman’s t-shirt I saw that said “Sheboygan.” (Long story – Any Wisconsin readers out there?) Anyway, I practically hung…
Good morning! Today is hot and sticky in Orlando. Just walking to the gym got me sweatin’ this morning and the sun wasn’t even up yet! Workout Today’s workout began with 20 minutes on the elliptical. I talked with Ryan while watching the weekly weather forecast on the news and it looks like the heat…
When Ryan and I arrived at the gym this morning and hopped on side-by-side treadmills, I began my workout with some incline walking while he started with some intervals. Feeling inspired, I walked it out for five minutes before completing my own interval workout that looked like this: Minutes Incline Pace 0-5 8.0 4.0 5-16…
For those of you who slack on blog reading over the weekend like I do, it’s time to get caught up: I almost stole a sea turtle Ryan almost got castrated Yep, I think that’s all you missed. Workout Today’s workout began as all Monday morning workouts do around here: With a BodyPump class! Prior…
Ryan and I love an active vacation and our trip to Jekyll Island has definitely kept us on the move! Today went all over Jekyll Island, hopping from activity to activity. Such a fun day! Breakfast We began our day by eating breakfast in our room to save a little moolah. We purchased some essentials…
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