Living a Life Fueled by Healthy Food and Fitness
This homemade Starbucks spinach feta wrap recipe is so easy to make at home and is super yummy! With fresh spinach, crumbled feta cheese and sun-dried tomatoes, there’s a serious punch of flavor to this wrap! I knew I wanted to continue teaching group exercise classes when we first moved to North Carolina, but since…
Good afternoon! I have some exciting news to share today. Beginning in November, I’ll officially be teaching group exercise classes again! (The above photo was snapped right after I taught my first group exercise class. Shout out to water fitness!) I had my final interview at a local gym today and will be on the…
My mom is leaving early tomorrow morning, so I’m doing my best to soak up every last minute with her. I will actually be heading to Florida toward the end of next week, so I’ll see her again soon, but there’s something special about having her here with me in our new hometown. I just…
Good morning! I hope things are going well so far today in your neck of the woods. Yesterday, after coaching Girls on the Run, I drove home and hung out with my mom in the kitchen and helped put the finishing touches on dinner. On the menu: Spaghetti squash topped with parmesan cheese and ground…
My mom has been in town for less than 24 hours and we’ve already packed in a lot of activities! We headed out a little before 8 a.m. to take a morning Jazzercise class. As long-time readers likely know, my mom has been a big-time fan of Jazzercise since 1985. My sister and I love…
Yesterday was a busy one! Between coaching Girls on the Run, working and a blog event, I was out and about all day and happily crashed in my bed when I arrived home a little after 9 p.m. Dr. Kulbersh/ Katie / Jen / Kseniya / Me / Brittany / Jen Last night I headed…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")