Living a Life Fueled by Healthy Food and Fitness
Hello, hello! How are you guys doing today? Things are going well in the Fagan household. When my day begins with a delicious breakfast, there isn’t too much to complain about, I suppose. Greek Yogurt + Kashi Go Lean Cereal + Butter Toffee Almonds It was creamy, crunchy and oh-so-tasty! I’m hoping it keeps me…
Good morning! Grab a hot mug of coffee and let’s chat! My evening after work yesterday wasn’t super fun and included several hours of online traffic school. I wanted to take traffic school to erase the points I received on my driver’s license from the speeding ticket I received back in March and I finished…
Hi guys! I wasn’t able to post this morning because I had quite the early start at work and I just couldn’t make myself wake up at 4 a.m. to blog. I’m coming at you a little later today. I missed ya! Breakfast + Work My morning began with cereal for breakfast in the form…
Sadie did her best to hunt for breakfast for all of us this morning, but since we cannot survive on shadows and light reflections, I turned to real food for a little more sustenance. I needed a quick breakfast I could eat on the fly since I wanted to take a morning BodyPump class at…
I’m back in Florida but missing gorgeous Charlotte already. Ryan and I enjoyed our super-short trip to North Carolina very much and I owe a lot of it to my wonderful friend, Caitlin! (Caitlin told me to hold her sweet dog Maggie “like a football.” Apparently I need to learn how to hold a football!)…
I have an awesome workout to share with you guys today! Tabata Workout I went to the gym this morning with plans to shake up my cardio routine a little bit. As I warmed up on the elliptical, I typed up a fast-paced workout on my phone, inspired by the Uplift workout class I took…
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