Living a Life Fueled by Healthy Food and Fitness
My trip to New York City absolutely flew by and I can’t help but wish I had a full week left to explore the city and soak up all of the holiday fun. We really did have the most amazing time and it was so wonderful to have a few days with some of my…
I’m pretty sure I can still hear my alarm clock buzzing. When the blare of the alarm goes off at 4 a.m. on the dot, it’s not a noise you can easily get out of your mind. Brutal! But at least I had to get up at that horrific hour for something fun! I woke…
Good morning from Jacksonville Beach! I worked until a little after 8 p.m. yesterday and when I got off, I swung by the house to pick up Sadie and drive to Jacksonville. Ryan left on a business trip Sunday night and since I am flying out of the Jacksonville airport tomorrow and wasn’t scheduled to…
Whenever I have a vacation or special trip planned for the end of the week, the beginning of the week seems to pass by at a snail’s pace. I am flying to New York City early Thursday morning and that’s all I can think about right now. It doesn’t help that my girlfriends and I…
Sometimes Mondays need a little extra help in order to feel awesome, so I figured trying out a new pancake recipe might be a good way to add a little pizazz to the start of the week. I used my Greek yogurt protein pancakes as a guideline, but instead of strawberry banana yogurt and egg…
Happy Friday! My Friday began with another bowl of eggnog overnight oats, topped with a sliced banana, slivered almonds and a sprinkle of nutmeg. It was a festive way to start the day! I also ate about three small handfuls of dried mulberries as I was assembling my breakfast. I can’t get enough of them!…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")