Living a Life Fueled by Healthy Food and Fitness
Good morning! How are you guys doing today? I hope your week is off to a good start. Things are going well in the Fagan household. Last night we celebrated Ryan’s 30th birthday since we were out of town on his actual birthday this weekend. (I decorated our hotel room on Saturday but saved presents…
Hellooo October! I know a bunch of you out there are just as pumped as I am for this festive fall month. Bring on the cooler weather (if you don’t live in Florida), the changing leaves (if you don’t live in Florida) and the pumpkins (hallelujah, we have those)! A quick glance at my calendar…
My day today began at 5 a.m. when the alarm clock blared and Ryan and I seriously debated sleeping in. I knew I would feel better after a workout and tried to psych myself up as we drove to the gym. Thankfully I started to get into my grove when I was about 10 minutes…
Hi guys! I’m sky-blogging this morning en route to Ottawa! (This post will be published once I land and have internet access again.) I will be in Canada through Thursday evening on a press trip and I am ridiculously excited because it’s an adrenaline-themed press trip that’s packed with outdoor activities like zip lining. The…
It’s the weekend. Hooray! I hope your Saturday is going well. My Saturday began with an early morning run with my favorite furry running buddy. I actually had to work for a few hours this morning and seriously considered postponing my workout until after I was done, but, in the end, Sadie’s enthusiasm got me…
Good afternoon! I hope you’re doing well today and that your Wednesday is flyin’ by! Workout + Breakfast This morning, I woke up and drove to the gym with Ryan to complete a leg workout that incorporated some plyometric exercises to keep my heart rate up. Not too shabby! Once we made it home, it…
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