Living a Life Fueled by Healthy Food and Fitness
Good morning! I hope your day is off to a good start! My Wednesday began with an early morning workout. I kicked off my time at the gym with 20 minutes on the elliptical before completing Workout C from Tina’s Best Body Boot Camp. Since I’m on week two of phase two of the boot…
After dealing with some computer issues yesterday, I’m back! Ryan ended up getting off the trails at a decent time yesterday and called me in the late afternoon to tell me that he was on his way back to Ocala. I decided to drive home last night to see him when he arrived around 10…
Ryan left on Friday for his annual guys’ hiking trip. I didn’t mention his absence on the blog right away because I wasn’t sure about my plans this weekend and didn’t want to say he wasn’t in Ocala for safety reasons if I ended up there alone… even if I did have my ferocious beast…
This morning I stayed in my pajamas a little longer. I lingered over my hot cup of coffee a little longer. I took a little longer in the kitchen as I made a comforting breakfast for my family. Is that what staying out at the beach does to you? Perhaps that’s why beach vacations are…
Good afternoon! I hope your Friday is going well and that your weekend is full of fun plans or absolutely no plans and tons of relaxation. Either one works! My Friday began with a 5 a.m. workout at the gym as usual. I spent 25 minutes on the treadmill completing an incline walking workout before…
Now that Halloween has come and gone, it seems like the holiday spirit is in the air. Yes, it’s only November 8, but November = Thanksgiving and Thanksgiving = Holiday season. Don’t try to fight it! I drove through downtown Ocala yesterday on my way to an afternoon meeting and saw Christmas displays set up…
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