Living a Life Fueled by Healthy Food and Fitness
After dinner yesterday, I attended a fun mixer event at A Cut Above Boutique, an adorable clothing and accessories shop that my friend Brittney owns in Ocala. The event was an informal mixer for past members of the Junior League of Ocala and women who might be interested in joining the organization at the end…
Good morning! How are you guys doing today? Things are going pretty well over here! We left off after lunch yesterday, so let’s back up a bit… Last night I went out to dinner with some girlfriends, but only after this happened: CPR and AED certified, baby! I successfully resuscitated this beautiful blue jean jumper…
I absolutely kicked my butt on the treadmill today. Check out this workout: At first glance the speeds don’t look too outlandish, but the incline… oooh the incline. I based this workout off of one I tore out of Fitness Magazine months ago, but changed the speeds and incline to make it more challenging in…
I headed to the gym today with plans to take a 30-minute strength training class at the gym. Since the class didn’t start until 6 a.m. and Ryan and I usually arrive a little before 5:30 a.m., I began my workout with 30 minutes of cardio split between the stair master and the elliptical. I…
Someone is so over the tropical storm that is causing all of the rain in Ocala. I’m pretty sure Sadie couldn’t be more annoyed. For as much as Sadie loves her kiddie pool and jumping off the boat into the ocean (in her doggie life jacket, of course), she is not a fan of wet,…
With our bellies full of oatmeal protein pancakes, Ryan and I headed out to the 9 a.m. service at our church this morning. Please note all the rain on the windows. The sun hasn’t peeked out even once today! Gray day. Baking Sunday After church, we went grocery shopping. (Update: Our new grocery shopping strategy…
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