Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Tuesday Eats, Fitness and Fussiness

March 7, 2018 by Julie 52 Comments

meal planning

My morning yesterday began at 4 a.m. with a frantic “MOM! MOM!” call coming from Chase’s room. Chase hasn’t woken up in the middle of the night screaming for me in a month or so and I’m not sure what was up but he was in tears and asked for a “little rock” (translation: a… 

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Filed Under: Breakfast, Dinner, Lunch Tagged With: breakfast, dinner, lunch

The Day Before Valentine’s Day

February 14, 2018 by Julie 51 Comments

Chocolate Protein Oats

Good morning and Happy Valentine’s Day!! I hope you all feel extra loved today because you certainly are loved by me! We don’t have anything too crazy on the agenda for today but I do have a small surprised planned to hopefully make Ryan smile when he gets home from work. Nothin’ fancy, but sometimes… 

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Filed Under: Dinner, Lunch Tagged With: dinner, lunch

A Tripod Workout on a Tuesday

February 7, 2018 by Julie 27 Comments

egg white oatmeal protein pancake

Good morning to you! I hope you’re having a good Wednesday so far, even if you’re reading this blog post first thing in the morning snuggled under your covers in bed. Our week so far has been a good one and I wanted to share a recap of our Tuesday with you today to catch… 

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Filed Under: Breakfast, Dinner, Lunch Tagged With: breakfast, dinner, lunch

A Simplified Tuesday

January 31, 2018 by Julie 32 Comments

egg white oatmeal

Hey friends! We’re halfway through the week and I thought I’d pop in this morning and fill ya in on what another random mid-week day looked like around here yesterday. Let’s dive right in! I was up before dawn as usual to get a jump start on some work and began my day with a… 

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Filed Under: Dinner Tagged With: cooking stand, kitchen helper, lasagna

Crock Pot Coconut Chicken and Cauliflower Rice Stew

January 17, 2018 by Julie 34 Comments

Crock Pot Coconut Chicken and Cauliflower Rice Stew

Healthy comfort food in a bowl, this Crock Pot Coconut Chicken and Cauliflower Rice Stew is a warm and satisfying recipe. It’s the perfect weeknight dinner to serve when the temperatures outside dip below freezing. When the temperature outside drops below 30 degrees there are few things that sound better than crock pot dinners. Not… 

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Filed Under: Chicken/Turkey Recipes, Crock Pot Recipes, Dairy-Free, Dinner, Gluten-Free, Lunch/Dinner Recipes, Recipes, Soup, Stews and Chili Recipes, Soups Tagged With: cauliflower rice, crock pot, crock pot chicken, crock pot coconut chicken and cauliflower rice stew, crock pot recipe, crock pot recipes, slow cooker, slow cooker recipes

First Tuesday of 2018

January 3, 2018 by Julie 24 Comments

Chase 29 months

Yesterday felt like the first official day of the new year to me, mainly because it was a very regular day. I’m not going to lie, it was a little hard to get moving for me in the morning. I think I got a little too used to the relaxed vibe of the holidays. My… 

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Filed Under: Breakfast, Dinner, Lunch Tagged With: breakfast, dinner, lunch

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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