Living a Life Fueled by Healthy Food and Fitness
Tonight, on our evening walk with Sadie, Ryan and I noticed that one of our little friends returned after a brief hiatus from the neighborhood. That would be a woodpecker’s handy work. We noticed the woodpecker pecking into our neighbor’s mailbox a few weeks ago and had a good time keeping tabs on his progress…
I felt out of it all day today. I had a slight headache and attributed it to my lack of water consumption over the weekend. I find it much easier to drink a lot of water during the workweek when I’m sitting at my desk and consciously refilling my water cup. Over the weekends my…
It’s days like today that make me feel grateful that I live a mere two hours from my parents’ house. That means Father’s Day can be spent with my father! (Apparently this is the weekend of the red necklace. Have you ever flip flopped on buying something because you weren’t sure you’d wear it enough…
The Rays game was a blow out! The Tampa Bay Rays beat the Miami Marlins 11 – 0. (I had no idea the Florida Marlins are now the Miami Marlins. Big-time baseball fan, right here.) Since the stadium was only about 15 minutes from my parents’ house, we dropped Sadie off there before heading back…
When I was done working today, I headed out to get an oil change and my car’s battery checked since the warning light popped on this week. I knew I’d be spending the $16.80 advertised for an oil change, but I walked out of Just Brakes $209 poorer. I needed a new battery and two…
A simple two-ingredient recipe for honey goat cheese fruit dip. Delicious with fruit kebabs, fresh berries, crackers and more! Tonight’s dinner ended up being a bit of a bust. Why? Because I got full on fruit beforehand. This afternoon I worked on a freelance piece about melons and had to take some pictures to send…
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