Living a Life Fueled by Healthy Food and Fitness
A roundup of 10+ high fiber foods for kids to help keep little ones full, regulate digestion, and improve blood sugar. All of these high fiber recipes are easy to prepare and picky-eater approved! As a mom to three young boys, I’m always brainstorming new ways to prepare healthy, balanced meals my kids will eat…
Hey friends! How are you? How was your weekend? We spent a lot of our weekend at home tackling various home projects we’ve had on our radar for months (a gallery wall, for one) but spent the vast majority of our time outside. After a dreary week, it was so wonderful to have a weekend…
This recipe for whole wheat pumpkin muffins is made with simple ingredients that come together to make a dozen of the fluffiest and tastiest whole wheat pumpkin muffins. Lower in sugar than many pumpkin muffin recipes, these whole wheat pumpkin muffins are kid-friendly and make a wonderful snack on a chilly autumn day. The pictures…
Breathe new life into your family’s favorite grilled cheese sandwich with this kinda-fancy-but-still-simple Pesto Grilled Cheese. Made with crusty sourdough bread, butter (of course!), two different kinds of gooey cheese, fresh, juicy tomatoes and pesto sauce, it’s a fun take on grilled cheese that the whole family will love. Thank you to ALDI for sponsoring…
A fluffy and wholesome muffin recipe, these Whole Wheat Pecan Banana Muffins are naturally sweetened with banana and maple syrup and every bite includes a delicious crunch thanks to nutrient-dense pecans. Thank you to the American Pecan Council for sponsoring this post! I’ve always loved muffins but it wasn’t until I had children that I…
Today’s blog post is a reader request! I had a blog reader reach out asking me to share more about what kinds of foods I pack in Chase’s preschool lunches and it inspired me to snap photos of his lunch for 10 school days in a row. When I set out to document Chase’s preschool…
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