Living a Life Fueled by Healthy Food and Fitness
It’s here! The recipe for my friend Leah’s mom’s delicious homemade granola! Leah’s mom, Phyllis, made me a batch of her homemade granola when I was in Chicago for my bachelorette party and I raved about it on the blog with promises that I would eventually get the recipe and post it for you guys…
Woo-wee! Today is flyin’ by. Slow down, Sunday! First thing this morning, Ryan, Sadie and I piled into Ryan’s car and headed to Winter Springs where Ryan had a 9 a.m. soccer game. Since Ryan likes to arrive to all of his soccer games nice and early to have ample time to warm up, I…
After work today I headed to my gym… but not for a workout. I saw a sign on the whiteboard near the front desk this morning informing members about a free nutrition seminar with a registered dietitian today at 5:30 p.m. Sign me up! The seminar was called “To Eat or Not to Eat” and…
Over the weekend, I just couldn’t get enough of the mocha green monster smoothie I made for breakfast on Sunday and figured I would recreate the delicious concoction for breakfast this morning. That was the plan, anyway. I dug out all the necessary ingredients and threw them into the blender. I left out the packet…
Check out the scene as I drove home from work this evening. The pouring rain meant no walk for this little girl: It also meant no trip to to PetSmart to get her nails clipped, which I think made her quite happy. Sadie didn’t seem too thrilled about the idea when I tweeted about…
Today’s evening activities started with puppy play time followed by a 2.5 mile walk with Sadie. Don’t even think about it… Just tryyyy to take it… It was hot outside but not Sahara-hot, so we were able to enjoy our walk around the lake near our apartment without sweating too much. Victory! Dinner When we…
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