Living a Life Fueled by Healthy Food and Fitness
For those who love broccoli cheddar soup, this recipe for high protein broccoli cheddar soup boasts 25 grams of protein per bowl and still manages to have the rich, creamy, deliciously cheesy flavor you’d expect from a more indulgent version of this savory soup. If you’ve stopped by this blog within the past couple of…
Nothing screams Happy Holidays like a hearty bowl of southwest shrimp soup, am I right? There is something so satisfying and comforting in eating a bowl of deliciously nourishing soup. No? No? Okay, this chunky, flavorful bowl of southwest shrimp soup doesn’t exactly scream Christmas cheer, but it is a great soup to whip up…
This lightened-up Instant Pot Butternut Squash Beef Stew is a warm and comforting meal packed with flavor, vegetables and nutrients from velvety butternut squash that melts into the broth for a thick and delicious stew. After relishing the warm, sunny Florida weather during our spring break last week, we were smacked in the face with…
Healthy comfort food in a bowl, this Crock Pot Coconut Chicken and Cauliflower Rice Stew is a warm and satisfying recipe. It’s the perfect weeknight dinner to serve when the temperatures outside dip below freezing. When the temperature outside drops below 30 degrees there are few things that sound better than crock pot dinners. Not…
This recipe for Butternut Squash and White Bean Stew is a hearty, vegetable-packed stew, perfect for a chilly winter dinner. Made with sweet roasted butternut squash, warm curry spices and bright marinated Brussels sprouts it’s a delicious dish that will have you coming back for more. Thank you so much to Blue Apron for sponsoring…
This recipe for a one-pot vegetarian kale and hominy poblano pepper pozole is packed with vegetables and flavor thanks to a delicious spice blend of chile powder, cumin, garlic, oregano and smoked paprika! It tastes great as leftovers as well, so feel free to double the recipe and reheat it for dinner or lunch throughout…
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