Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Trip to the Dog Park, Hilighted by Honeycrisp

October 17, 2009 by Julie 4 Comments

The Lil

Animals get extra frisky when the weather changes. On our morning walk with the dog, we noticed that – for once – Sadie wasn’t the only dog running around like a total nut job, picking up every stick that crossed her path. Other dogs were acting crazy, too. Since the 2.5 mile morning walk would not suffice… 

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Filed Under: Uncategorized Tagged With: banana, dog park, greek yogurt, Honeycrisp apple

Great Friends, Fun Games, Good Food

October 17, 2009 by Julie 1 Comment

Game Night Spread

Last night’s game night was full of laughs and yummy eats. Everyone brought a yummy dish and we had quite the selection of tasty treats! I kept coming back for those delicious Rice Krispie treats. I love ’em! CatchPhrase seemed to be the game of choice for the evening and the girls dominated… until the… 

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Filed Under: Uncategorized Tagged With: breakfast, French toast, game night, meatballs, Rice Krispie treats, syrup

Redeeming My Chocolate-Covered Popcorn Indulgence

October 16, 2009 by Julie 1 Comment

Sweet Potato

After eating my body weight in chocolate-covered popcorn (and pumpkin pie!) last night, I knew today’s lunch needed to step up the nutrition a notch. What better way to get a lot of fresh, vitamin-rich veggies in your belly than a big salad? Last night I prepped for my lunchtime salad by chopping up a… 

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Filed Under: Uncategorized Tagged With: broccoli, cauliflower, celery, feta cheese, lunch, salad, spinach, sweet potato, zucchini

Pumpkin, Popcorn and Chili – Oh My!

October 16, 2009 by Julie 10 Comments

Makin

Though nearly every one (or every couple) brought a pumpkin to last night’s pumpkin carving hoopla, it seemed like food was even more prevalent than the lovely gourd! A bunch of us gathered at our friends’ Pete and Merri’s apartment for their annual pumpkin carving party. Our fabulous hostess even cooked up a huge pot… 

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Filed Under: Uncategorized Tagged With: Almondina, candy corn, chili, Chobani, chocolate, friends, greek yogurt, Halloween, oyster crackers, popcorn, pumpkin carving

"That's a Lucky Dog!"

October 15, 2009 by Julie 4 Comments

Halfway Through October

October is officially halfway over. Do you know what that means??? It’s almost time for the holidays! Hooray! Check out the caption on the calendar above… I think it may have subconsciously inspired a mini-Thanksgiving moment for me this morning. After my workout, I left the iPod on the kitchen table and took Sadie on… 

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Filed Under: Uncategorized Tagged With: alternative bagel, breakfast, Kalahari tea, peanut butter, Sadie, strawberries, sunflower seeds

Streusel Topped Pumpkin Loaf

October 14, 2009 by Julie 11 Comments

Me, Ryan and Pumpkie

Tomorrow night Ryan and I are heading out to an annual pumpkin-carving hoopla at our friends’ apartment. Pumpkin carving for our twosome is the same every year… Ryan cuts into the pumpkin and removes the seeds (which we save and I later bake) and I carve the face! Here’s a picture of one of our… 

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Filed Under: Recipes, Uncategorized Tagged With: Bisquick Heart Smart, cinnamon, pumpkin, pumpkin loaf, streusel

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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