Living a Life Fueled by Healthy Food and Fitness
Maybe it’s because I was born in April (April showers bring May flowers, after all), but I’ve never minded rainy weather. Something about the pitter patter of rain drops on a rooftop and the cloudy skies make me feel comfortable and relaxed. Plus, whenever it rains, I get to sing my “Ducks Like Rain” song…
After eating various lunches I find myself wondering why I don’t make certain meals more often. Tuna salad is one of those meals. It is flavorful, filling and protein-packed. It really should make more debuts on this blog! To make my tuna salad, I combined: 1 can chunk light tuna, drained 1 tbsp. light Miracle…
I try not to let my blog stress me out. Most of the time I succeed by reminding myself that the lil’ blog is my hobby and that helps me to put things into perspective. I did feel a little bit of blog-related stress yesterday as my blog made the move from WordPress to Bluehost….
Look what I found at PetSmart when I took Sadie to get her nails clipped after work today… Doggie Halloween costumes! I wanted to wait to purchase Sadie’s Halloween costume with Ryan, but I have a feeling this one may be the winner: Not only is the costume pink and totally adorable, but Sadie actually…
The salad that Ryan and I enjoyed during the Greek cooking class we took at Whole Foods on Friday night has stayed with me. Though I loved all of the flavors in the salad (feta cheese, mmm, olives, mmm), the flavor combination that really stuck with me was the watermelon and mint duo. Watermelon is…
I think it’s funny how our bodies can be tired in totally different ways. Sometimes my body is physically exhausted and other times I feel mentally drained. Today my mind feels shot! Apparently date nights and bridal showers are more draining than I thought! Fortunately my body felt totally rested, so this morning’s BodyPump class…
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