Living a Life Fueled by Healthy Food and Fitness
I am psyched to share this workout with you guys today! It’s a fun one (yes, even with burpees) and starts out tough with three minutes of non-stop work for the first round. The time spent in each circuit decreases by one minute for each subsequent round for three total rounds. I completed this upper body…
It feels so good to share workouts on the blog again! I really missed chatting about fitness and creating workout graphics to share with you guys. I know all the baby stuff doesn’t appeal to everyone and even though Peanut Butter Fingers has always followed my life more than anything making baby chatter inevitable right now,…
Alternate blog post title: My first postpartum workout! AH! Last week, I had my postpartum checkup at my OB/GYN’s office. I was a bit anxious about everything and had some questions prepared for my doctor. Thankfully everything ended up going really well! I am pretty sure my nerves shot up to the ceiling when they went…
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