Peanut Butter Fingers

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Things I’m Loving Friday: 138

June 10, 2016 by Julie 44 Comments

Drink Specials Smoke Birkdale

Good morning and Happy Friday to my favorite internet friends! I hope all is well with you! On Tuesday I shared a peek into life with a 10 month old baby and talked about Chase’s daily two hour naps. I was beginning to think I jinxed myself myself because our typical two hour naps were… 

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Filed Under: Things I'm Loving Tagged With: energy balls, energy bites, no bake, plyo, plyometric, plyometric workout, Things I'm Loving

Leg + Plyo Workout

December 8, 2015 by Julie 12 Comments

A few weeks ago, I shared a killer Upper Body + Plyo Workout from my beloved Burn Boot Camp. It was saved on Bloglovin’ a bunch of times, shared by PopSugar and pinned on Pinterest like crazy, so I’m hoping this leg + plyo workout that focuses on the lower body will also be of… 

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Filed Under: Leg Workouts, Plyometric Workouts, Workouts Tagged With: Burn Boot Camp, Burn Bootcamp, leg plyo workout, leg workout, plyo workout, plyometric workout

Upper Body + Plyo Workout

October 29, 2015 by Julie 18 Comments

Upper Body + Plyo Workout

I am psyched to share this workout with you guys today! It’s a fun one (yes, even with burpees) and starts out tough with three minutes of non-stop work for the first round. The time spent in each circuit decreases by one minute for each subsequent round for three total rounds. I completed this upper body… 

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Filed Under: Plyometric Workouts, Workouts Tagged With: arm workout, at home dumbbell workout, at home workout, plyo workout, plyometric workout, upper body workout, workouts

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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