Living a Life Fueled by Healthy Food and Fitness
Sundays are the perfect day for baking. I made these oatmeal peanut butter banana cookies that are actually pretty healthy for cookies. Ryan and I tend to tackle annoying household chores on Sunday afternoons and I find that baking something and smelling the sweet smell of a homemade treat wafting from the oven makes scrubbing…
Sunday mornings are perfect for pancakes. Walking sleepily into the kitchen this morning, the only thing I had on my mind was pancakes for breakfast. I got to work matching a batch of banana protein pancakes and in no time at all, our house was filled with the smell of banana bread and syrup. Off…
The return of circuit workouts! The Best Body Boot Camp program I’m following had a freakin’ awesome circuit workout on the books for today. Before I started doing the program a few weeks ago (I’m halfway done!), I incorporated a lot of circuit workouts into my exercise regimen and they’re definitely one of the things…
Check out this morning’s breakfast! Right now you’re only three ingredients away from a fantastic morning meal! Last night I cooked up a batch of quinoa to have on had throughout the week. This morning I topped a cup of Chobani strawberry banana Greek yogurt with the cold quinoa and a sliced banana for a…
Not sure what to make for breakfast on this lazy Sunday morning? How about banana pecan coconut baked oatmeal… with no added sugars or oils… and with 100 percent fantastic flavor? Ryan and I spent the night at my parents’ house in St. Pete last night and this morning I took care of breakfast for…
Hello from Colorado! While I’m out and about exploring this gorgeous state I didn’t want to leave you guys hanging and thought you might enjoy a Recipe Roundup post featuring a bunch of my favorite banana-based recipes. I started the Recipe Roundup feature on Peanut Butter Fingers to highlight some of my favorite recipes that…
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