Living a Life Fueled by Healthy Food and Fitness
Even though I’m always a little sad when a holiday weekend is over, I’m pretty sure my body is happy. It gladly welcomes the return of healthy eats! Now that I look at that image, my breakfast doesn’t really look that healthy. It kind of looks like a greasy diner egg sandwich, but no siree!…
Good morning! Yesterday’s less intense workout apparently left me feeling rejuvenated because today’s workout was sweaty, intense and awesome! I began my time at the gym with 20 minutes of steady state cardio on the elliptical before completing the circuit workout on the agenda for today through the Best Body Boot Camp program I’m following….
The return of circuit workouts! The Best Body Boot Camp program I’m following had a freakin’ awesome circuit workout on the books for today. Before I started doing the program a few weeks ago (I’m halfway done!), I incorporated a lot of circuit workouts into my exercise regimen and they’re definitely one of the things…
Good morning! I hope you had a great weekend! Thanks so much for playing along with Sadie’s big “pregnancy” announcement yesterday. I had a blast putting that post together and am glad you guys took it in stride! (We also managed to fool my mother-in-law and her boyfriend with that post! Muhaha.) Though puppy Sadies…
If there is a more energetic dog breed out there than a vizsla, I have yet to encounter it in my lifetime. That is Sadie after our five-mile run this morning. I’ve heard Australian shepherds and German shorthaired pointers are extremely high energy as well, which is kind of funny because they are two breeds…
Hey, hey! Happy Friday! Sadie looks ready to party! Actually, she looks like she may already be a little tipsy. Fermented chicken breast can do that to ya. Workout + Prom Today’s workout was a Friday specialty! Okay, not really – I just did an upper body strength workout – but Friday mornings at the…
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