Living a Life Fueled by Healthy Food and Fitness
This morning felt like a Sunday morning! We slept in, bummed around the apartment, made a big pancake breakfast and curled up on the couch sipping coffee for a good hour. Okay, so I was the only one who sipped coffee. Ryan thinks it tastes horrible and is much more of a tea guy. Thankfully…
Today was one of those Sundays where one breakfast simply won’t do. After my smoothie this morning, my friend Laurel came over for a while and filled me in on her engagement and we discussed wedding planning until she had to leave for Jacksonville. Once she left, Ryan and I were both feeling a little…
This morning was filled with chocolate! I woke up around 6:30 a.m. (What is wrong with me???) because my mind wouldn’t stop racing. I was actually craving a run and since Sadie seemed more than game to join me, the two of us hit the pavement and covered five miles together. Normally I take a…
Get up and go. That is the key to weekend workouts for me. If I putter around the house for a few hours or tell myself I’ll workout in the afternoon, there’s a 98 percent chance I won’t workout at all that day. Last night I went to bed planning to wake up and take…
Hello, July! I have a feeling this month is going to be a good one. Between the Fourth of July, my friend Leah’s wedding, finally MOVING OUT of our mouse-ridden apartment and my mom’s birthday, there is a lot to look forward to! I always love looking back at the past month when a new…
This morning when the alarm went off at 5:05 a.m., Ryan rolled over, asking me if I wanted to sleep in. I mumbled yes and we slept for another glorious hour and a half. At 6:30, I awoke, got dressed and sat down at the kitchen table, debating in my head what kind of workout…
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