Living a Life Fueled by Healthy Food and Fitness
Today is Friday and you know what that means… Boot camp!!! I’ve said it before and I’ll say it again: Boot camp is the J-A-M. Allyson, the instructor at my gym who teaches boot camp on Friday mornings, is legit. She clearly takes time to plan out the class beforehand so we’re rushing through various…
After reading my post title, who wants to join me for breakfast!? Perhaps I can bribe you with a waffle? To be honest, once I saw what my smoothie bowl looked like this morning, I really had no choice but to name it “barf bowl,” ‘cuz just look at this thing: Despite its vomit-like…
Good morning my favorite peanut butter lovers! (And good morning to you peanut butter haters as well. I like you too… but think you’re a little crazy. ) I hope your day is off to a great start. Mine began as all Wednesdays seem to around here… at zee gym! Ryan and I headed to…
Today’s workout was quite a sweaty one! I wasn’t doing anything particularly crazy, but there’s something about interval training that leaves me looking like a hot mess. I began my workout with 15 minutes on the stair master reading the latest issue of Better Homes and Gardens which left me feeling like my own apartment…
Happy Monday! Let’s make this week a good one, okay? When the alarm went off this morning, I immediately thought to myself, “Wow, I slept for three more hours yesterday.” Ooph. Even though I didn’t get to sleep in today, my day did begin in a good way with a great workout. Before taking…
Good morning! Ever since we awoke this morning, things in our house have been go-go-go! Ryan and I started off the day with a quick one-mile walk with Sadie before running to the grocery store to pick up some goodies and our food for the week. While at the grocery store, we nabbed a few…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")