Living a Life Fueled by Healthy Food and Fitness
I have a totally random blog post topic to discuss this morning, but first, let’s wake up with breakfast. Oh hey, yogurt bowl! It’s been a while, huh? (Pay no attention to the woman in the spoon…) Today’s breakfast included a strawberry Greek yogurt bowl topped with oats and sliced almonds. I was really craving…
I stayed up later than intended last night and my reason for not getting to bed early is a pathetic one. I try my best to get into bed before 10 p.m. when I have to be up at 5:30 a.m. to teach since I want to wake up feeling energetic, but last night I…
Hey guys!! This morning I wanted to pop in and say hello, but it’s going to be a bit of a fly by post because things are a little hectic over here at the moment. I just got back from teaching a morning spin class and have just enough time to make myself a quick…
Hello and happy Thursday! I hope your morning is going well so far! Things over here began on a delicious note with a veggie-packed egg and turkey bacon scramble that I made with shredded mozzarella cheese and topped with avocado for a punch of healthy fats. Plus, a banana on the side! I’m hoping this…
It’s Wednesday and we’re already halfway through the workweek. Not too shabby, huh? I hope your morning hasn’t been too hectic so far! Before we dive into breakfast, let’s back up a bit to yesterday… I meant to check in again later yesterday afternoon after my visit to Caitlin’s house, but I got called back…
Good morning to you! I am going to need all the energy I can get today because I have two indoor cycling classes on my agenda before 10 a.m. Luckily I’m done teaching my first class for the day (I am seriously in love with my 6 a.m. crew — they are so much fun!),…
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