Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Habits of Happy People

November 5, 2013 by Julie 95 Comments

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Hello and happy Tuesday! I hope you’re doing well this morning! My morning began with an early workout at the gym with Ryan. I warmed up with 20 minutes of intervals on the elliptical before I did three sets of 12 reps of leg extensions and hamstring curls. Then it was time to get really… 

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Filed Under: Breakfast, Tips Tagged With: breakfast, happiness, Nike Training Club, overnight oats

Whipped Cream Monday

November 4, 2013 by Julie 54 Comments

whipped cream coffee

Whipped cream on a Monday morning! Because I think we could all use a little somethin’ special to get our week started! Side note: Don’t you think whipped cream flavored coffee would be amazing? Someone should get on that if they haven’t already. Weekend How was your weekend? Ryan and I celebrated our anniversary in… 

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Filed Under: Breakfast Tagged With: breakfast, coffee, overnight oats, whipped cream

Nike Training Club

October 30, 2013 by Julie 84 Comments

Nike Training Club App

You guys are so, so wise. Thank you to so many of you for recommending the incredible Nike Training Club app after I asked for awesome fitness app recommendations at the end of my morning blog post yesterday. Since a large number of you had such wonderful things to say about the app, I downloaded… 

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Filed Under: Breakfast, Workouts Tagged With: apps, breakfast, chicken sausage, Nike Training Club, Nike Training Club app, workout app

Evening Fetch

October 24, 2013 by Julie 48 Comments

Happy Vizsla

On Saturday Ryan left for a work training in Italy so every day I’ve received picture text updates of amazingly beautiful sights and ridiculously delicious looking food. I’m missing him a lot this week, but we will be reunited tomorrow! Since Sadie and I were on our own last night, we enjoyed some quality time… 

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Filed Under: Breakfast Tagged With: breakfast, protein pancakes, Sadie, vizsla

Celebrating 5 Years

October 21, 2013 by Julie 78 Comments

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Sadie and I were awfully sneaky this morning. We decorated my parents’ place in preparation for my mom’s arrival back in town! For the past month, my dad, sister and I have been planning a surprise celebration for my mom to honor a big milestone in her life. As I previously mentioned, my this month… 

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Filed Under: Breakfast, Jacksonville Tagged With: BodyAttack, breakfast, Jacksonville, Justin's, Les Mills, oatmeal, Sippers

7:30 a.m. Puppy Chow Craving

October 18, 2013 by Julie 57 Comments

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Good morning and happy, happy Friday! I’m ready for the weekend! I didn’t get a chance to pop in and blog again yesterday because it was a go, go, go kind of day. It was also a two shower kind of day! Thanks to the hot Florida weather, I ended up looking like quite the… 

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Filed Under: Breakfast Tagged With: breakfast, Chex, Livestrong

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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