Living a Life Fueled by Healthy Food and Fitness
Yesterday was a busy one. I didn’t arrive home from work until close to 10 p.m. and was more than ready to curl up under the covers and quickly fall asleep when I walked through the door. Our LiveSTRONG group meeting was particularly emotional yesterday and while I don’t feel comfortable sharing too much, all…
Hello and happy Tuesday! I hope you’re doing well this morning! My morning began with an early workout at the gym with Ryan. I warmed up with 20 minutes of intervals on the elliptical before I did three sets of 12 reps of leg extensions and hamstring curls. Then it was time to get really…
Whipped cream on a Monday morning! Because I think we could all use a little somethin’ special to get our week started! Side note: Don’t you think whipped cream flavored coffee would be amazing? Someone should get on that if they haven’t already. Weekend How was your weekend? Ryan and I celebrated our anniversary in…
You guys are so, so wise. Thank you to so many of you for recommending the incredible Nike Training Club app after I asked for awesome fitness app recommendations at the end of my morning blog post yesterday. Since a large number of you had such wonderful things to say about the app, I downloaded…
On Saturday Ryan left for a work training in Italy so every day I’ve received picture text updates of amazingly beautiful sights and ridiculously delicious looking food. I’m missing him a lot this week, but we will be reunited tomorrow! Since Sadie and I were on our own last night, we enjoyed some quality time…
Sadie and I were awfully sneaky this morning. We decorated my parents’ place in preparation for my mom’s arrival back in town! For the past month, my dad, sister and I have been planning a surprise celebration for my mom to honor a big milestone in her life. As I previously mentioned, my this month…
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