Living a Life Fueled by Healthy Food and Fitness
I slept pretty horribly last night. I have a lot on my mind right now and woke up frequently throughout the night, unable to roll over and quickly drift back to sleep. When the alarm went off this morning, I was awfully tempted to skip the gym but somehow talked myself into a workout and…
Hey party people! I hope your day is going well. Even though I’ve been back in Ocala for a few days now I feel I’ve been MIA since I’ve been playing catch-up on the blog and filling you guys in on my NYC trip. Things have carried on as usual behind the scenes! Workout My…
I think jumping lunges are making a run at burpees for the most brutal exercise on the planet. In today’s Best Body Boot Camp lower body tabata workout, Tina paired jumping lunges with a lunge/squat combination exercise with only 10 seconds of rest between the two. During the workout I was cursing Tina, but afterward…
I awoke this morning ready to run. I had five miles on the agenda according to my half marathon training plan, so after eating a pear and sending off some emails, I headed outside to run around our neighborhood. Though I’ve blogged about listening to a podcast on a run before, today I listened to…
Good morning! I hope you had a wonderful weekend and were able to catch up on sleep and spend quality time with loved ones. I enjoyed a laid back weekend with Ryan and Sadie and managed to get some work done yesterday which wasn’t super fun, but I feel good going into the workweek, so…
Pitiful little cone dog is doing quite well! Doesn’t she look like the most depressed dog in the universe? I picked Sadie up at the vet at 3:30 p.m. yesterday and she was clearly still feeling the drugs. Her eyes were incredibly droopy and she was walking around the exam room in a daze. When…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")