Living a Life Fueled by Healthy Food and Fitness
This morning my grandma made me laugh out loud when she tried overnight oats for the first time. Last night before bed I made myself a bowl of overnight oats for breakfast. My aunt and grandma were rather skeptical when I told them about the combination of oats, Greek yogurt and milk, but promised me…
Guess where I am? Gettysburg, Pennsylvania! When I found out about the wonderful opportunity to head to Baltimore for FitBloggin’ thanks to GNC, I immediately thought about how close I would be to both of my grandmothers who live in Gettysburg, Pennsylvania. I really wanted to see them but wasn’t sure whether or not it…
It’s a go, go, go kind of morning for this girl today! I am leaving in an hour to drive two hours to the Jacksonville airport to catch a plane to Baltimore. Thanks to the awesome folks at GNC, I’m heading to Fitbloggin’, a three-day blogging conference for people who share “the desire to use…
After yesterday’s less-than-stellar workout, I was ready for a good sweat at the gym today. I began my workout with 20 minutes on the elliptical before hopping off and tackling a total body circuit workout that looked like this: I really, really liked this workout. I jumped from exercise to exercise with minimal rest which…
Good morning! Today started out with a workout. It wasn’t a particularly awesome workout or a horrible workout. It was just a workout. I felt like I was just going through the motions at the gym and not really “in it” but every workout can’t be a shining star. I started with 20 minutes of…
It’s Sunday morning and you know what that means! Pancakes! Even though it’s still in the 80s in Florida, I’m piggy backing on everyone else who says it’s beginning to feel like fall and broke out a can of pumpkin for an oh-so-autumn breakfast. I made a batch of pancakes with almond flour and pumpkin…
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