Living a Life Fueled by Healthy Food and Fitness
Care to start the day with a burpee sandwich? No? I can’t say that I blame you, but if you are in the mood for a super fast and super sweaty workout, you might want to reconsider. (Women’s Health has a great picture tutorial of how to properly do a burpee if you’re unfamiliar with…
Pancakes and Sundays go together like peas and carrots. At least that’s what I think Forrest Gump would say. Ryan and I awoke in the mood for pancakes, but wanted pancakes with a little more staying power than basic ‘cakes. Since we were out of oatmeal, most of my favorite protein pancake recipes were out,…
Last night Ryan and I headed to the movie theatre to see the latest Batman movie. I really liked the first two Batman movies with Christian Bale and while the second one is probably my favorite, both Ryan and I really liked the third one a lot. It held my interest the entire time and…
If you tried to pop over here and the blog wasn’t loading this morning, I was dealing with some bandwidth issues and ended up upgrading to a larger server. The blog is happy but my wallet is not! Gotta keep her runnin’! If you’re looking for a quality website host with great customer service and…
It is safe to say that Legally Blonde: The Musical is one of my all-time favorite musicals. I saw the show several years ago in Tampa with my mom and sister and we laughed our way through the entire production. Last night I saw the musical again at the Ocala Civic Theatre with my friends…
Another day, another interval workout! Today’s interval treadmill workout lasted 40 minutes and didn’t include too much running (18 minutes total), but whenever I pair running with crazy-fast incline walking, a red and sweaty face will almost always be the end result. The 40 minutes I spent on the treadmill kicked off my workout for…
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